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Join date: Mar 21, 2018
Posts (81)

Feb 6, 2025 ∙ 1 min
Mediterranean Quinoa Bowl with Grilled Salmon
This Mediterranean Quinoa Bowl with Grilled Salmon is a vibrant, nutrient-packed meal that fuels both body and mind. Featuring fluffy...
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Feb 6, 2025 ∙ 1 min
Classic Sunset Cooler Mocktail
The Classic Sunset Cooler is an enchanting mocktail that captures the essence of a beautiful sunset. With a hint of sweetness and a burst...
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Feb 3, 2025 ∙ 2 min
Five Sources of Pre-Workout Caffeine
Caffeine is a powerful stimulant widely used to enhance both mental and physical performance. While many people rely on caffeine for a...
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Dr. Jenna Stedman, DCN, RD, CSSD
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Tactical Dietitian
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