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Recipes
I am not a chef but I do know good food. This is a collection of short recipes you can try, to add a few extra power foods for the brain into your eating pattern.
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Breakfast Burrito
Kickstart your morning with a flavorful and nutritious breakfast burrito that's both satisfying and packed with plant-based goodness....

Dr. Jenna Stedman, DCN, RD, CSSD
Jun 13, 20241 min read
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Whole Wheat Waffles
Start your day with a wholesome and delicious breakfast by whipping up a batch of my Whole Wheat Waffles! Made with nutrient-rich whole...

Dr. Jenna Stedman, DCN, RD, CSSD
Jun 6, 20241 min read
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White Bean Alfredo Pasta
Discover a delightful twist on a beloved classic with our White Bean Alfredo Pasta. This creamy, luscious dish combines the hearty...

Dr. Jenna Stedman, DCN, RD, CSSD
May 16, 20242 min read
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Sweet Potato Pot Pie
Indulge in the comforting embrace of a classic with a twist – my Sweet Potato Pot Pie. This heartwarming dish marries the earthy...

Dr. Jenna Stedman, DCN, RD, CSSD
Apr 19, 20242 min read
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Farro and Tofu Bowl with Mushrooms, Peppers, and Spinach
Elevate your culinary experience with our delectable Farro and Tofu Bowl featuring a delightful medley of savory flavors and wholesome...

Dr. Jenna Stedman, DCN, RD, CSSD
Apr 12, 20241 min read
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Grain Bowl with Cashew Sauce
Indulge in a vibrant culinary adventure with this Grain Bowl with Cashew Sauce recipe, where wholesome grains meet a symphony of colorful...

Dr. Jenna Stedman, DCN, RD, CSSD
Feb 27, 20241 min read
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Bean Salad with Basil Vinaigrette
Delight your taste buds with the refreshing flavors of summer embodied in this vibrant Bean Salad with Basil Vinaigrette. Bursting with...

Dr. Jenna Stedman, DCN, RD, CSSD
Feb 27, 20241 min read
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Salmon Power Bowl
Embark on a culinary journey with our sensational Salmon Rice Bowl recipe that brings together a symphony of flavors and textures in...

Dr. Jenna Stedman, DCN, RD, CSSD
Jan 21, 20242 min read
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Banana Walnut Pancakes
Start your morning on a delightful note with our indulgent Banana Walnut Pancakes. This recipe takes the classic pancake to a whole new...

Dr. Jenna Stedman, DCN, RD, CSSD
Jan 21, 20241 min read
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