Unlock your brain’s full potential with a tailored nutrition program designed for athletes, mathletes, and gamers who need to perform at their mental peak. Fuel your mind with strategies that go beyond weight loss and focus on cognitive excellence.

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The Problem  

Most cognitive nutrition care is focused on the aging brain and reducing the risk of dementia. But what about eating for an immediate brain boost?

 

It’s easy to feel lost when searching for nutrition that supports your brain. If you rely on your mental clarity, focus, and memory to succeed but can’t find reliable information on how to eat for cognitive performance, you’re not alone.

 

Many feel overwhelmed, bombarded with conflicting advice, or advice that doesn't apply to them yet.

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The Goal  
 

Imagine being able to optimize your nutrition to improve focus, memory, and mental stamina—without having to sift through the noise of fad diets.

 

You want to feel sharp, energized, and free from brain fog, knowing that your eating habits are supporting your brain health and overall performance. 

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You want to be the smartest person in the room. 

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The Solution
 

The Mindful Nutrition Program - Fuel Your Brain, Elevate Your Game  
 

This comprehensive program is designed to optimize cognitive performance through nutrition.

 

It’s not just about what to eat—it’s about empowering you with the skills and habits to make sustainable, brain-boosting choices that enhance mental clarity, focus, and stamina.

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Who It's For

 
The Mindful Nutrition Program is designed for individuals who depend on their cognitive performance:

• Athletes who need sharp focus and quick decision-making

• Mathletes who rely on mental endurance for competitions

• Gamers who need fast reflexes and heightened concentration

• Experts in mentally demanding, high-stakes careers

 

If you feel like you've tried everything but are still missing the key to unlocking your mental potential, this program is for you.

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How It Works  

1. Complete the virtual modules at your pace and schedule.  
Identify your nutrition skills and strategies to support your brain’s unique needs.

 

2. Use the workbook as a guide in your journey. 
Practice your sustainable habits that help you make smarter nutrition choices daily.  

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3. Apply what you learned immediately and enjoy the results.
​Refine your nutrition habits and skills as you grow and achieve greatness. 

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Course Format

 

• Nine pre-recorded modules - complete at your learning speed and on your schedule

• Access for life - return to modules as often as you would like

• Updated as new research is published - be the first to know the most cutting edge nutrition practices

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Bonuses  
 

1. Exclusive recipes

Time tested traditional mind diet recipes that are dietitian approved.

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2. Comprehensive grocery list

Start with a great list of pantry staples and superfoods you will want to eat every week.

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3. Meal plan templates

A foundation to your personalized habits and skills that you will develop and refine. 

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4. Exclusive Community Access
Join a group of like-minded individuals who are also focused on brain health and performance.

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5. And more added often!

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How to Get Started  
 

1. Join Today  
Click below to start your journey to better cognitive performance. 

 

2. Get Instant Access  
Receive everything you need plus bonus materials. 

 

3. Start Seeing Results 
Start fueling your brain and see the difference in your performance.

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Your Cognitive Performance Dietitian

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I’m Dr. Jenna Stedman, a passionate nutrition expert with a deep understanding of how food fuels not just our bodies but also our minds. I created the Mindful Nutrition Program to help people who depend on their cognitive abilities thrive, using scientifically-backed strategies that work in real life.

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As a former athlete and highly motivated student, discovering the power of eating for cognition was game changing for me. Now as a very amateur ultra-distance athlete and driven health care professional, I eat to stay sharp every day. 

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You can this this.

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Price  
 

Mindful Nutrition Program: $1199, or 3 monthly payments of $449

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You can also refer a friend to the program and both receive 10% off. 

 

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FAQ  
 

Q: What if I don’t have time or skills to cook elaborate meals?
A: I focus on practical, easy-to-prepare meals that are realistic for busy schedules. You can also visit the recipe blog to explore more options. 

 

Q: Will this program help with memory and concentration? 
A: Yes! The program is specifically designed to support cognitive functions like memory, focus, and mental stamina.  

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Q: Can I buy this program as a team?

A: The Mindful Nutrition Program is designed to be an individualized experience. Personal nutrition is personal. You are more than welcome to share tips with teammates that you think they may benefit from. Email me for group discounts. 

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Q: Can I give the Mindful Nutrition Program as a gift?

A: Yes! I have gift cards available. 

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Optimize Your Mind – Join Now