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Master Nutrition Lab
Meal Programs
Customized meal plans for those who hate counting calories but seek guidance towards mental and physical fitness.
83% of athletes and service members who have followed my protocol or meal programming have improved performance scores, achieved their own goals, or improved recovery outcomes.
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The Problem
Most nutrition advice focuses on weight loss or general health, leaving a massive gap in nutrition strategies specifically designed to fuel the brain. Athletes, professionals, students, and gamers rely on their cognitive abilities to perform at their peak, yet they struggle with energy crashes, brain fog, poor focus, and decision fatigue.
Without the right nutrition plan, they risk falling short of their true potential.
Meal tracking and calorie counting apps exist, but do not teach the skills and habits to fuel well.
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The Goal
The Master Nutrition Lab Meal Programming provides a science-backed, results-driven easy to follow plan for cognitive performance nutrition. 97% of athletes and service member have reported hitting their performance goals using this customized plan.
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The Solution
The Master Nutrition Lab Meal Programming is customized to your cognitive and physical performance goals. It is designed for your schedule and your food preferences. It allows for flexibility but provides structure without counting calories or balancing macronutrients.
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Who It Is For
The Master Nutrition Lab Meal Programming is designed for anyone who relies on their brain to perform at a high level:
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Athletes – All levels and all sports, including esports
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Military – Any service member, from enlisted to officers, across all branches
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First responders – Firefighters, law enforcement, paramedics, and emergency personnel
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Endurance athletes, obstacle course racers, and CrossFit and HYROX athletes
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Medical providers – Physicians, nurses, surgeons, and healthcare professionals managing high cognitive loads
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Students – From undergraduates to graduate students, medical students, and law students preparing for rigorous exams
If you feel like you've tried everything but are still missing the key to unlocking your mental potential, I am here for you.
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How to Get Started
1. Complete the questionnaire today.
Click here to start your journey to better cognitive performance.
2. Receive your meal program within 5 business days.
3. Start Seeing Results
Start fueling your brain and see the difference in your performance.
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Price
$199 per meal program.
No refunds.
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Click the image to view an example of your custom meal program packet.
"Jenna has proved to be a critical asset to the Guardsmen, especially my team in particular. She genuinely cares about the soldiers she works with and is essential to their fitness and mission readiness.
MAJ S.R.
1 hr
199 US dollars