Spiced Hot Cocoa
Warm up with a cozy mug of spiced hot chocolate, a rich and flavorful twist on the classic. This decadent drink blends creamy chocolate...
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Recipes
I am not a chef but I do know good food. This is a collection of short recipes you can try, to add a few extra power foods for the brain into your eating pattern.
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Dr. Jenna Stedman, DCN, RD, CSSD
- Sep 4
- 1 min
Roy Rogers Mocktail
The Roy Rogers mocktail is a classic, rich-flavored drink that combines the bold taste of cola with the sweetness of grenadine, finished...
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Dr. Jenna Stedman, DCN, RD, CSSD
- Sep 4
- 1 min
A Famous Shirley Temple
The Shirley Temple mocktail is a timeless drink that's both sweet and refreshing. Named after the iconic child star, this mocktail blends...
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Dr. Jenna Stedman, DCN, RD, CSSD
- Aug 18
- 1 min
Ginger Beer Mocktail
A ginger beer mocktail is a refreshing and zesty non-alcoholic beverage that combines the bold, spicy flavor of ginger beer with a hint...
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Dr. Jenna Stedman, DCN, RD, CSSD
- May 16
- 1 min
Hugo Spritz Mocktail
The Hugo Spritz mocktail is a refreshing, non-alcoholic take on the classic Italian aperitif, perfect for warm afternoons and leisurely...
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Dr. Jenna Stedman, DCN, RD, CSSD
- Apr 7
- 1 min
Super Smoothie Formula
Embark on a journey to vibrant health with my refreshing fruit and vegetable smoothie recipe. Packed with an abundance of nutrients,...
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Dr. Jenna Stedman, DCN, RD, CSSD
- Jan 24
- 1 min
Berry Burlesque Mocktail
Step into the world of seductive flavors with the Berry Burlesque Mocktail, a tantalizing creation that marries the bold allure of black...
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Dr. Jenna Stedman, DCN, RD, CSSD
- Jan 24
- 1 min
Shirley Ginger Mocktail
Elevate your mocktail experience with the Shirley Ginger Mocktail, a sophisticated and spirited beverage that adds a twist to the classic...
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Dr. Jenna Stedman, DCN, RD, CSSD
- Jan 24
- 1 min
Revitalizer Mocktail
Invigorate your senses with the blend of nature's bounty in the Revitalizer Mocktail. This refreshing non-alcoholic drink combines the...
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Dr. Jenna Stedman, DCN, RD, CSSD
- Jan 24
- 1 min
Mango Mule Mocktail
Embark on a tropical journey with the Mango Mule Mocktail, a vibrant and exotic beverage that combines the lusciousness of ripe mangoes...
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Dr. Jenna Stedman, DCN, RD, CSSD
- Jan 24
- 1 min
Rosemary Blueberry Smash Mocktail
Indulge your senses with the refreshing essence of a Rosemary Blueberry Mocktail, a delightful concoction that perfectly balances the...
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Dr. Jenna Stedman, DCN, RD, CSSD
- Jan 21
- 1 min
Blueberry Smoothie
Blueberry smoothies have become a popular and delicious beverage over the years. While it's challenging to pinpoint an exact history, we...
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