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Master Nutrition Lab
Recipes
I am not a chef but I do know good food. This is a collection of short recipes you can try, to add a few extra power foods for the brain into your eating pattern.
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Dr. Jenna Stedman, DCN, RD, CSSD
Jan 81 min read
Cocoa Bean Delight
Indulge your sweet tooth and nourish your mind with Cocoa Bean Delight, a rich, chocolatey treat with a surprising twist. Made with...
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Dr. Jenna Stedman, DCN, RD, CSSD
Nov 22, 20241 min read
Oatmeal Raisin Walnut Cookies
Get ready to bake a batch of nostalgia with these oatmeal raisin walnut cookies. Packed with hearty oats, sweet and chewy raisins, and...
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Dr. Jenna Stedman, DCN, RD, CSSD
Jul 11, 20241 min read
Blueberry Crumble
Indulge in the delightful flavors of summer with this irresistible Blueberry Crumble. Bursting with juicy, sweet blueberries and topped...
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Dr. Jenna Stedman, DCN, RD, CSSD
May 30, 20241 min read
Nice Cream
Indulge in a deliciously creamy, dairy-free treat with this simple Nice Cream recipe! This delightful dessert features the natural...
8 views
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Dr. Jenna Stedman, DCN, RD, CSSD
Mar 8, 20241 min read
Ginger and Chocolate Cannellini Bean Cookies
Introducing a delightful fusion of unexpected flavors and wholesome ingredients: Ginger and Chocolate Cannellini Bean Cookies. This...
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Dr. Jenna Stedman, DCN, RD, CSSD
Mar 8, 20241 min read
Black Bean Brownies
This black bean brownie recipe offers a delightful twist on the classic dessert, infusing it with nutritious ingredients while...
54 views
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Dr. Jenna Stedman, DCN, RD, CSSD
Mar 8, 20241 min read
Egg Substitute Options
Egg substitutes such as flaxseed and applesauce are popular alternatives for those looking to avoid eggs in their recipes, whether due to...
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