Athlete's Acai Parfait

This delicious and nutrient-packed athlete's acai parfait is the perfect way to start your day or enjoy as a refreshing snack. Bursting with antioxidants, fiber, and healthy fats, it’s not only tasty but also great for boosting energy and supporting brain health. Layered with vibrant acai and crunchy granola, this parfait is a satisfying treat that nourishes both body and mind.

Ingredients:

• 1 banana, sliced and frozen

• ½ cup mixed fruit and berries, frozen

• ¾ cup soy milk

• 1/2 scoop vanilla protein powder (or however many scoops is 15 grams protein)

• 2 packets frozen acai puree, broken into pieces

• 1 cup toasted granola

• Optional toppings - nuts, seeds, fresh fruit, coconut, etc.

Instructions:

1. Blend frozen banana, frozen mixed fruits, soy milk, and frozen acai in a blender until smooth.

2. Scoop the blended mixture into a bowl, layering in the granola.

3. Top with any nuts, seeds, fruit, or coconut that you like.

This recipe has about 650 calories, 32 grams protein, and about 16 grams fiber.

Enjoy!

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