Cocoa Mint Power Smoothie
- Dr. Jenna Stedman, DCN, RD, CSSD

- Jun 18
- 1 min read
This energy-boosting cocoa mint smoothie offers an excellent balance of nutrients, specifically designed for physical and cognitive recovery. It helps address B vitamins and iron deficiencies with nutrients from fresh spinach, cacao nibs, and soy milk, while avocado provides heart-healthy fats.

Ingredients
1 scoop chocolate protein powder (or how ever many scoops is 30g protein)
1.5 cups soy milk
1 cup fresh spinach
1/4 avocado
2 tbsp cacao nibs
1/2 cup rolled oats
2 dates, pitted
1 drop peppermint extract
Instructions
Add soy milk, spinach, and avocado to a high-speed blender and blend until completely smooth.
Add protein powder, rolled oats, dates, cacao nibs, and peppermint extract.
Blend on high for 60 seconds or until smooth and creamy. Serve chilled.
This recipe is about 660 calories, 35 grams protein, and 15 grams fiber.
Enjoy!
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