Double Chocolate Energy Bites
- Dr. Jenna Stedman, DCN, RD, CSSD

- Oct 24, 2024
- 1 min read
Updated: Jul 23
These energy bites satisfy dessert cravings while maintaining high nutritional density. Formulated with dates for natural binding, cocoa for rich flavor, and almond butter for healthy fats, they deliver sustained physical and cognitive energy.

Ingredients
3/4 cup rolled oats
1.5 tbsp unsweetened cocoa powder
Handful of chocolate chips
2 tbsp chia seeds
5 Medjool dates, pitted
3 tbsp smooth almond butter
Instructions
Pulse the rolled oats in a food processor until coarsely ground.
Add the pitted Medjool dates, cocoa powder, chia seeds, and almond butter, then process until a thick cohesive dough forms.
Divide the mixture and roll into 10 equal-sized balls.
This recipe is about 105 calories each.
Enjoy!
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