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Trail Mix Formula

Writer's picture: Dr. Jenna Stedman, DCN, RD, CSSDDr. Jenna Stedman, DCN, RD, CSSD

Elevate your snacking game with my easy Trail Mix formula! Perfect for on-the-go nourishment or a quick energy boost, this homemade mix combines a delightful medley of crunchy nuts, sweet dried fruits, and your favorite grains. Tailor-made for outdoor adventures, busy workdays, or a wholesome treat anytime, trail mix is as versatile as it is delicious. Simple to prepare and easy to customize, this nutrient-packed snack is sure to become your go-to choice for a balanced and satisfying munch. Enjoy the perfect harmony of flavors and textures in every handful!



Ingredients:

  • 1-2 cups Nuts

  • 1 cup Seeds

  • 1-2 cups Favorite whole grain cereal

  • 1 cup Dried Fruit

  • Bonus: chocolate chips


Instructions:

  1. Mix all ingredients together in a large bowl. Divide into smaller containers or bags to prep for portions.


Enjoy!


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