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Recipes
I am not a chef but I do know good food. This is a collection of short recipes you can try, to add a few extra power foods for the brain into your eating pattern.
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Shirley Ginger Mocktail
Elevate your mocktail experience with the Shirley Ginger Mocktail, a sophisticated and spirited beverage that adds a twist to the classic...

Dr. Jenna Stedman, DCN, RD, CSSD
Jan 24, 20241 min read
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Revitalizer Mocktail
Invigorate your senses with the blend of nature's bounty in the Revitalizer Mocktail. This refreshing non-alcoholic drink combines the...

Dr. Jenna Stedman, DCN, RD, CSSD
Jan 24, 20241 min read
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Mango Mule Mocktail
Embark on a tropical journey with the Mango Mule Mocktail, a vibrant and exotic beverage that combines the lusciousness of ripe mangoes...

Dr. Jenna Stedman, DCN, RD, CSSD
Jan 24, 20241 min read
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Rosemary Blueberry Smash Mocktail
Indulge your senses with the refreshing essence of a Rosemary Blueberry Mocktail, a delightful concoction that perfectly balances the...

Dr. Jenna Stedman, DCN, RD, CSSD
Jan 24, 20241 min read
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Hummus
Dive into the world of Mediterranean flavors with our irresistible Hummus recipe, a timeless classic that promises to elevate your...

Dr. Jenna Stedman, DCN, RD, CSSD
Jan 21, 20241 min read
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Salmon Power Bowl
Embark on a culinary journey with our sensational Salmon Rice Bowl recipe that brings together a symphony of flavors and textures in...

Dr. Jenna Stedman, DCN, RD, CSSD
Jan 21, 20242 min read
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Banana Walnut Pancakes
Start your morning on a delightful note with our indulgent Banana Walnut Pancakes. This recipe takes the classic pancake to a whole new...

Dr. Jenna Stedman, DCN, RD, CSSD
Jan 21, 20241 min read
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Blueberry Smoothie
Blueberry smoothies have become a popular and delicious beverage over the years. While it's challenging to pinpoint an exact history, we...

Dr. Jenna Stedman, DCN, RD, CSSD
Jan 21, 20241 min read
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