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Recipes
I am not a chef but I do know good food. This is a collection of short recipes you can try, to add a few extra power foods for the brain into your eating pattern.
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Dr. Jenna Stedman, DCN, RD, CSSD
Jan 24, 20241 min read
Berry Burlesque Mocktail
Step into the world of seductive flavors with the Berry Burlesque Mocktail, a tantalizing creation that marries the bold allure of black...
770


Dr. Jenna Stedman, DCN, RD, CSSD
Jan 24, 20241 min read
Shirley Ginger Mocktail
Elevate your mocktail experience with the Shirley Ginger Mocktail, a sophisticated and spirited beverage that adds a twist to the classic...
250


Dr. Jenna Stedman, DCN, RD, CSSD
Jan 24, 20241 min read
Revitalizer Mocktail
Invigorate your senses with the blend of nature's bounty in the Revitalizer Mocktail. This refreshing non-alcoholic drink combines the...
340


Dr. Jenna Stedman, DCN, RD, CSSD
Jan 24, 20241 min read
Mango Mule Mocktail
Embark on a tropical journey with the Mango Mule Mocktail, a vibrant and exotic beverage that combines the lusciousness of ripe mangoes...
60


Dr. Jenna Stedman, DCN, RD, CSSD
Jan 24, 20241 min read
Rosemary Blueberry Smash Mocktail
Indulge your senses with the refreshing essence of a Rosemary Blueberry Mocktail, a delightful concoction that perfectly balances the...
50


Dr. Jenna Stedman, DCN, RD, CSSD
Jan 21, 20241 min read
Hummus
Dive into the world of Mediterranean flavors with our irresistible Hummus recipe, a timeless classic that promises to elevate your...
140


Dr. Jenna Stedman, DCN, RD, CSSD
Jan 21, 20242 min read
Salmon Power Bowl
Embark on a culinary journey with our sensational Salmon Rice Bowl recipe that brings together a symphony of flavors and textures in...
140


Dr. Jenna Stedman, DCN, RD, CSSD
Jan 21, 20241 min read
Banana Walnut Pancakes
Start your morning on a delightful note with our indulgent Banana Walnut Pancakes. This recipe takes the classic pancake to a whole new...
141


Dr. Jenna Stedman, DCN, RD, CSSD
Jan 21, 20241 min read
Blueberry Smoothie
Blueberry smoothies have become a popular and delicious beverage over the years. While it's challenging to pinpoint an exact history, we...
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